Come help us celebrate American Heart Month at the Redwoods with a free seminar on how to lead a heart-healthy lifestyle.

Our guest speakers will discuss how you can reduce the potential risks for heart disease and enjoy healthy dining options. They will also help you set and reach your goals to become more heart healthy and add years to your life.

The Love Your Heart seminars will be held at:

Redwood Town Court
presented by be.group Executive Chef Bruce Oravetz
Tuesday, Feb. 14
11:30 a.m. to 1: 30 p.m.
R.S.V.P. (866) 658-6995

Redwood Terrace
presented by Natalie E. Lomazov, RD, CDE, Palomar Pomerado Health.
Wednesday, Feb. 15
2:30 to 4 p.m.
R.S.V.P. (866) 694-1565

Heart-healthy refreshments will be served.