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Today it’s common knowledge that a proper diet—one that includes fresh fruit and vegetables and the proper balance of fats and carbohydrates—not only helps ward off disease but is a key contributor to optimum physical and mental health. In fact, many conditions that used to be equated with aging, such as heart disease and decreased bone density, can often be treated with an improved diet.

At Redwood Town Court, our qualified chefs and food preparation staff stay up to date on the latest findings in nutrition and health—and then transform that information into healthy, delicious meals, so you don’t have to. Whether you choose to eat three meals a day in our dining room or opt for a more flexible plan, you’re always assured of a superb meal prepared with quality ingredients and keeping your dietary needs and preferences in mind.