Arthoswim & Cardio Aquatic Program

Class Schedule

Monday, Wednesday and Friday
9–10 a.m. – Arthoswim
10–11 a.m. – Arthoswim

Monday and Friday
11 a.m. to noon – Arthoswim
Noon to 1 p.m. – Cardio

Tuesday and Thursday
9–10 a.m. – Cardio
11 a.m. to noon – Arthoswim
Noon to 1 p.m. – Arthoswim

Wednesday
11:30–12:30 pm – Arthoswim

• Physician’s approval required to participate.
• No swimming skills necessary.
• Space is limited, so sign up early.

Community Support Groups

Family Caregiver Support Group

1st and 3rd Thursday of every month
10–11:30 a.m. at Redwood Elderlink

Parkinson’s Support Group

3rd Wednesday of every month
10:30–11:30 a.m. at the Joslyn Senior Center
18402 W. Bernardo Drive in Rancho Bernardo

Family Caregiver Support Group

2nd Wednesday of every month
1:30–3 p.m. at the Oceanside Senior Center
455 Country Club Lane in Oceanside

Family Caregiver Support Group

4th Wednesday of every month
1:30–2:30 p.m. at Rancho Bernardo Community Presbyterian Church
17010 Pomerado Road in Rancho Bernardo

Early-Stage Alzheimer’s Group

Every Tuesday
9:30–11 a.m. at Redwood Elderlink

• All groups are free of charge.
• For more information, please call (760) 480-1030.

Redwood Elderlink Transportation Services

Medical Appointments

Redwood Elderlink provides free transportation to medical appointments within the city of Escondido, Monday through Thursday from 9 a.m. until noon. Reservations are on a first-come, first-served basis, so please call early to reserve your spot.

• For reservations call Redwood Elderlink at (760) 480-1030.
• Last pick-up to return from appointment – no later than 12:45 p.m.

Out & About Shopping Shuttle

The Out & About shuttle bus visits a different area of Escondido each week. All shopping pick-up times are between 10 a.m. and 10:30 a.m. Please remember that the shuttle will only pick up clients in the area scheduled for that week. Shopping reservations are on a first-come, first-served basis, so call early to reserve your spot.

• If you have any questions about which shuttle serves your area, please call (760) 480-1030, Monday through Friday from 8:30 a.m. to 4: p.m.

East Escondido

• 1st Tuesday and 3rd Friday of the month – Vons & Ralph’s Shopping Center on East Valley Parkway
• 1st Monday – North County Fair
• 2nd Monday – Henry’s
• 3rd Monday – Target/Mervyn’s
• 4th Monday – Trader Joe’s

North Escondido

• 2nd Tuesday and 4th Friday of the month – Vons & Sav-On Shopping Center on El Norte Pkwy at Centre City
• 1st Wednesday – North County Fair
• 2nd Wednesday – Henry’s
• 3rd Wednesday – Target/Mervyn’s
• 4th Tuesday – Target/Mervyn’s
• 4th Wednesday – Trader Joe’s

South and West Escondido

• 3rd Tuesday and 1st Friday of the month – Vons Shopping Center on Felicita at Centre City
• 1st Thursday – North County Fair
• 2nd Thursday – Henry’s
• 3rd Thursday – Target/Mervyn’s
• 4th Thursday – Trader Joe’s

Northwest Escondido

• 2nd Friday of the month – Vons Shopping Center on El Norte at Nutmeg
• 1st Wednesday – North County Fair
• 2nd Wednesday – Henry’s
• 3rd Wednesday – Target/Mervyn’s
• 4th Tuesday – Target/Mervyn’s
• 4th Wednesday – Trader Joe’s